Welcome

I am a Holistic Health Practitioner that supports you on your journey to health and vitality.

All sessions are done via distance, either by phone or Zoom.

"Balance"  

Represents the idea of relationships:  balancing relationships between you and your environment (people, food, weather, work, etc...); balancing relationships between each body part, each body system and each cell; balancing relationships between the body, mind and spirit.

Our body/mind is always striving towards balance.  Even when it feels that we are off-kilter.  

"Attention"  

To observe; to bear witness; to hold space.

"Wellness"

Wholeness.